Give Yourself a Scalp Massage

shampooing

Giving my clients a stress-releasing scalp massage is one of my favorite things to share. Have you ever wondered how to give yourself a scalp massage?

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Give yourself the gift of patience

Mondays are a go-go day for most of us, but don’t forget to have a little patience. Patience helps us have compassion for ourselves and others. Forgiveness is also a component of compassion, so try to give yourself and others some “grace and space” today. That’s my new motto: “Grace and space.” Let’s take good care of ourselves today. Happy Monday and be well.

oxox,

Karendaisy kindness